Remedial Sports Massage
Remedial Sports Massage can help you move and perform better
Book in for a remedial sports massage now
Whether you’re competing at elite level, social level or simply pursuing your own health and fitness goals, a regular sports massage is the perfect way to aid your recovery and prevent injuries.
If you have a stiff lower back, tight glutes, sore calf muscles or you just need a general “tune up” before your next event, sports massage can help to get your body in top shape and improve your performance.
Recover faster and reduce your chances of injury
As athletes, we know that Sports massage isn’t a luxury, it is an investment. You invest hours in your training, taking care of your body is equally important.
Manipulation of muscle and soft tissue by a qualified professional will loosen your joints, create space in your hips and ankles, and improve your flexibility and range of motion. When your body is firing on all cylinders, you’re going to be able to move better.
Keep your body in great shape and performing at its peak
If you want to run efficiently and pain-free for many years to come, a proper remedial sports massage is one of the best investments you can make. Ideal for after a heavy training session, before your next big event or post-race, a sports massage should be part of your regular fitness regime.
Relieve pain and reduce muscle tension with a deep tissue sports massage, recommended at least once a month
Reduce the chances of sustaining an overuse injury by releasing tight muscles
Speed up your post event recovery with a targeted remedial massage tailored for your recovery needs
Improve your flexibility and mobility by unlocking tight joints
Booking an appointment with us is easy – come as early as 8am or as late as 6pm.
To get the most out of your session, please bring the following:
- Comfortable casual clothing (e.g. Shorts and a T-shirt)
- Please e-mail through any relevant X-Ray or scan reports in advance of your session
- HICAPS is available in the clinic for health insurance claims
