Clinic Locations

Milsons Point & Wentworth Falls

Mon - Fri

8am - 7pm

Call Us

(02) 9955 5842

Physio Services for active people who Want to Rehab their Injury, For Good

Get Back to Doing What You Love, Faster

Here's how we can help you

Sports Massage

Physiotherapy

Bike Fitting

Running Gait Assessment

Online Physiotherapy

Strength & Stability Class

Sports Massage

Physiotherapy

Bike Fitting

Running Gait Assessment

Online Physiotherapy

Strength & Stability Class

Get back to living the active life you love

Pain and injury can leave you feeling like a part of you is ‘missing.’ In our experience, active people simply aren’t the same when they can’t participate in activities they love.

With an early, accurate assessment and diagnosis, comprehensive treatment plan, and, at a cost that won’t break the bank, we can guarantee a safe, speedy return to sport and general activities.

Our Therapists

Meet Your Team of Physiotherapists and Bike Fit Experts

Sports Massage

Physiotherapy

Bike Fitting

Running Gait Assessment

Online Physiotherapy

Strength & Stability Class

Mark Green

Peter Sweeny

Nicole Oh

Fred Francis

Ash Gainsford

Why Choose Us?

Because we know there is nothing quite like the feeling of getting back out there & doing what you love. As athletes ourselves, we get it!
The typical health care professional approach is to stop you running/cycling while you focus on specific strengthening exercises. Our approach is to choose exercises (stretching, rolling, strengthening and stabilising) which make returning to your sport more comfortable, sooner.
We have treated literally thousands of athletes. We look at your bike set up, running technique and body weaknesses to identify the best way to return to sport, faster.
We have a combined 50 years of physiotherapy experience, and combined 60-plus years in elite representative sport, in cycling, ultra-running and triathlons
We aim to keep your treatments to a minimum whilst assisting in the rehabilitation and self-help advice.

Sporting Advice to improve your performance

Sports Massage

Physiotherapy

Bike Fitting

Running Gait Assessment

Online Physiotherapy

Strength & Stability Class

Diagnose and cure your ITB pain

Learn how to diagnose and cure your ITB pain. What is ITB pain, how to diagnose it and learn tips on how to change your running style to avoid ITB issues in the future.

How to keep training when injury stops you running

Learn how to keep training and maintain your fitness when you can’t run due to injury. Follow these simple exercise ideas to stay fit and build your strength.

Ultra Trail Australia On-Course Training Runs

Train with experts for UTA 2026. Get out on the UTA to improve your knowledge, meet friends, learn trail tips and tricks and have fun!

Book Your Initial Appointment

Getting off to the best start possible with your rehabilitation is a must. After only one session you should notice a difference. We will thoroughly assess and diagnose your injury, or bike set up, understand your goals and then commence an immediate and effective treatment plan. This initial treatment plan for most athletes, ultimately changes the course of their rehab, and helps them get back to doing what they love, faster.