Ride efficiently and comfortably on a bike set up specifically for you.
Book in for an expert bike fit today
Bike Fits Are for Everyone! Whether you are new to cycling or you have been riding for years, a bike fit is essential to your comfort, performance and efficiency on the bike.
A properly fitted bike means that you will be in a riding position that allows you ride for a long time at a high intensity and stay comfortable the entire time.
Our highly trained bike fitters are also experienced cyclists and triathletes in elite representative sport. This means that they understand the demands you put on your body while on the bike, and they know what it takes to make your ride comfortable no matter what your cycling experience.
Don’t put up with an uncomfortable bike that causes neck, back and shoulder pain.
An expert Bike Fit can help to prevent overuse injuries that often result from an improper position. Knee pain, lower back pain and numb hands are three of the most common repercussions we see of a poorly fitted bike.
At the Body Mechanic we fit your body to the bike as much as the bike to your body!
Unlike a standard bike fit, we assess your body’s biomechanics to identify any areas which need to be addressed.
Based on this screening process we provide you with a personalised exercise program to correct any weakness or imbalance. This will ultimately make you a stronger, better rider.
Ride in comfort on a bike set up for you
If you want to ride happily and pain-free for many years and miles to come, do yourself a favour and give yourself the gift of a proper bicycle fit. Your bike fitting session with The Body Mechanic will include:
Personalised assessment of your strengths and weaknesses, on-and-off the bike and a biomechanical assessment to help prevent overuse injuries
Bike fit report including key biomechanical findings, your bike measurements and any recommendations so you understand your complete bike set up and how you can continue to improve your cycling performance.
Pre- and post- bike fit video with analysis and summary of the changes made so you understand the philosophy behind the fit.
Adjustment of your riding position taking into account your biomechanical traits, your riding goals and your skill level to help you achieve your cycling goals
Individualised exercise program intended to improve your riding efficiency and minimise injury risk.
Booking an appointment with us is easy – come as early as 8am or as late as 6pm.
To get the most out of your session, please bring the following:
- Your bike(s)
- Cycling clothing (shorts and jersey)
- Cycling shoes(s)- If your cleats are old and worn bring another pair along, or we will be able to provide these for you;
- If you have spare parts feel free to bring them (eg saddles, stems, seatposts);
- Any relevant medical reports.
- HICAPS is available in the clinic for health insurance claims