Our Physios Will Return You To Your Active Life, Pain Free, As Soon As Possible.
Book in to see a Physiotherapist Today.
It is incredibly frustrating when you can’t participate in your favourite sport or general activities.
If you have an injury or pain that’s stopping you from living an active lifestyle, now is the time to act.
With a combined 40 years of physiotherapy experience, and combined 50 plus years in elite representative sport, The Body Mechanic team is highly qualified to guide you through your rehabilitation process and successful return to an active life.
Don’t put up with pain from acute or overuse injuries.
Our physiotherapy team has a vast range of experience in the management of acute injuries and in the treatment of those niggles that may have been troubling you for months or years.
The typical health care professional approach is to rest while you focus on specific strengthening exercises.
Our approach is to choose exercises (stretching, rolling, strengthening and stabilising) which make returning to your sport or favourite activity more comfortable, sooner.
If you start with the correct “dosage” of activity, and you are doing the correct exercises to help your body recover, then you can almost always gradually start ramping up your sport again.
Get back to living the active life you enjoy
Whether you suffer from Runners Knee, Plantar Fasciitis, ITB pain, Tendonitis, Back Pain, Neck Pain, Headaches or Muscle Soreness, we have the expertise and a broad range of services to help you get back moving better and feeling pain-free fast, including:
Relieve pain and reduce muscle tension with our ‘hands on’ physiotherapy and trigger point dry needling
Rehabilitation pre or post-surgery and management of joint pain and arthritis using hands on techniques and exercises
Providing expert guided exercises to help you build a healthy body for the long-term success in your return to sport
In Depth understanding of how to treat and manage specific sport acute and overuse injuries. Including taping techniques and strapping, training load advice and strength exercises for your specific sport
Booking an appointment with us is easy – come as early as 8am or as late as 6pm.
To get the most out of your session, please bring the following:
- Comfortable casual clothing (e.g. Shorts and a T-shirt)
- Please e-mail through any relevant X-Ray or scan reports in advance of your session
- HICAPS is available in the clinic for health insurance claims