Clinic Locations

Milsons Point & Wentworth Falls

Mon - Fri

8am - 7pm

Ultra Trail Australia On-Course Training Runs

The Body Mechanic are excited to be teaming up with Blue Mountain Fitness again this year to provide you with Ultra Trail Australia On-Course Training Runs.

Train with experts on course for UTA 2023 to improve your knowledge, meet friends, learn trail tips and tricks and have fun!

Blue Mountain Fitness is one of only a few companies with a National Parks and Wildlife ECO PASS licence to carry out run on-course training runs on the Ultra Trail Australia course.

They have highly experienced trainers who know the trails better than most.

In 2022, they trained 500 runners over the various distances of UTA with a hugely successful completion rate. They are locals and know the course back to front!

Here is the list of currently planned training runs. Click on the relevant link below for more information about each event. Spaces are very limited so get in early to secure your spot.

Sunday 12th February 2023
QVH to Scenic World 22-28km
Facebook Event Page –
Sunday 5th March 2023 
Scenic World to QVC 19-28km
Saturday 18th March 2023
BMF UTA Night Run QVH to Scenic World 19-28km
Facebook Event Page –
Sunday 19th March 2023 
BMF UTA Stair Training Run 
Facebook Event Page –
Sunday 2nd April 2023 
BMF UTA QV Loop + Extras 5-6 hours 
Facebook Event Page –
Sunday 23rd April 2023 
BMF UTA QV Loop + Extras 6-7 hours 
Facebook Event Page –
Sunday 30th April 2023
BMF UTA 11 + Extra Km 
Facebook Event Page –
To get your 10% discount enter the code TBMBMFUTA10 when you book.
We guarantee you will have a great day out with these wonderful Ultra Trail Australia on-course training runs.

New to the trails, or an advanced runner looking for tips and tricks?

Everyone will be catered for on these training runs.

UTA course training run

We will have a minimum of two pace groups – The speedy “Hares” and the slower “Turtles”.

We will put on a third faster group – “The Gazelles” if needed. We can also put on a Walking group if required.

Training with qualified experts, new friends and old, these on course training runs are invaluable to anyone doing Ultra Trail Australia 2023.

If you have a group of six or more runners we can do a private run on the UTA course on any day of the week.

We are happy to discuss variants of any of these courses if you want different distances for your run.

We can also do 1 on 1 Personal Training on parts of the course or conduct a specific training session – stairs, hills, etc.

email for more info on training runs.

Want to learn more about our training plans?

You can check out all our training plans here

Entered UTA 2023?

Train all the way to race day with our custom UTA Training Plans 

Runners often enter the UTA,  get over-excited, train too hard,  get injured or peak too early.  To avoid over doing it … or under doing it, the best way to approach your training is with a custom training plan

Specifically designed to help you achieve your UTA 2023 personal best.

Train Smart All The Way Till Race Day

UTA course training run