Clinic Locations

Milsons Point & Wentworth Falls

Mon - Fri

8am - 7pm

Resistance Band

Resistance Bands can be used for a variety of resistance exercises to help improve your strength, flexibility and mobility.

We highly recommend this green high-strength band to help improve the mobility of your ankle joints.

Watch our video below for a demonstration of how to improve your ankle mobility.

This product can be purchased on our sister website, TBM Lockerroom
 
Purchase product here

Are stiff ankles causing your injuries?

Watch our video to find out.