Physiotherapy Sydney | Bike Fitting

Bikefit

+ Eliminate injury risk
+ Improve cycling efficiency
+ Fit your body to your bike
Running Technique Assessment

Our video analysis and running-specific biomechanical assessment will help you to:
+ Increase running efficiency
+ Reduce the likelihood of sustaining injuries
+ Learn the drills, stretches and stability exercises needed to improve your technique
Bike Mechanic

+ Prevent mechanical issues before they arise
+ Tune your machine before your goal event
+ Custom build bikes
+ Same-day drop off and return
Physiotherapy

+ Injury Diagnosis and Management Strategies
+ Hands-On Treatment Sessions
+ Treatment for Runners, Cyclists and Triathletes
+ Treatment of Non-Sport Based Injuries
Strength and Stability Class

Specifically created to help runners and cyclists stay injury-free and improve their performance.
+ Improve core stability
+ Improve mobility and flexibility
+ Improve running & cycling efficiency
Remedial Sports Massage

+ Relieve tight and painful muscles
+ Treatment for runner’s, cyclists and triathletes, conducted by an experienced athlete.
+ Massage for non-sport based injuries (neck, shoulders and back)

Bike Fitting Service

Our unique bikefitting assessment and service will put you in a comfortable and sustainable riding position, which in turn will improve your performance.

Running Gait Assessment

Most overuse running injuries are preventable. Book in to learn our easy 3 step method to improving both your technique and your performance.

We are athletes who specialise in the assessment and treatment of sports injuries. Our aim is to diagnose and treat you while guiding you through a rehabilitation and training program, ensuring a fast return to your sport.

Bike Mechanic

Our expert bike mechanic will give your bike the same level of attention the rest of our team gives to your body.

Strength and Stability Class

Improving your flexibility and core strength will help you become an injury-free athlete.

Remedial Sports Massage

Proactively prevent pain and injury, relieve tight and tired muscles and prepare your body for your next event with a deep tissue remedial sports massage.