Clinic Locations

Milsons Point & Wentworth Falls

Mon - Fri

8am - 7pm

Physio Services for active people who Want to Rehab their Injury, For Good

Get Back to Doing What You Love, Faster

Get back to living the active life you love

Pain and injury can leave you feeling like a part of you is ‘missing.’ In our experience, active people simply aren’t the same when they can’t participate in activities they love.

With an early, accurate assessment and diagnosis, comprehensive treatment plan, and, at a cost that won’t break the bank, we can guarantee a safe, speedy return to sport and general activities.

Why Choose Us?

  • Because we know there is nothing quite like the feeling of getting back out there & doing what you love. As athletes ourselves, we get it!
  • The typical health care professional approach is to stop you running/cycling while you focus on specific strengthening exercises. Our approach is to choose exercises (stretching, rolling, strengthening and stabilising) which make returning to your sport more comfortable, sooner.
  • We have treated literally thousands of athletes. We look at your bike set up, running technique and body weaknesses to identify the best way to return to sport, faster.
  • We have a combined 50 years of physiotherapy experience, and combined 60-plus years in elite representative sport, in cycling, ultra-running and triathlons
  • We aim to keep your treatments to a minimum whilst assisting in the rehabilitation and self-help advice.

Sporting Advice to improve your performance

What to do when you suffer from neck pain

According to research, 80% of people will have neck pain at some point in their lives. Most often, neck pain falls under the category of mechanical neck pain. People usually describe mechanical neck pain as aching and stiffness that may trigger sharp pain with some

Book Your Initial Appointment

Getting off to the best start possible with your rehabilitation is a must. After only one session you should notice a difference. We will thoroughly assess and diagnose your injury, or bike set up, understand your goals and then commence an immediate and effective treatment plan. This initial treatment plan for most athletes, ultimately changes the course of their rehab, and helps them get back to doing what they love, faster.