Clinic Locations

Milsons Point & Wentworth Falls

Mon - Fri

8am - 7pm

Physio Services for Athletes who Want to Rehab their Injury, For Good

Get Back to Doing What You Love, Faster

Get back to living the active life you love

Whether you are into your sport for the social involvement or because you’re highly competitive, pain and injury can leave you feeling like a part of you is ‘missing.’ In our experience, athletes simply aren’t the same when they can’t compete in the sport they love.

With an early, accurate assessment and diagnosis, comprehensive treatment plan, and, at a cost that won’t break the bank, we can guarantee a safe, speedy return to sport and competition.

Why Choose Us?

  • Because we know there is nothing quite like the feeling of getting back out there & doing what you love. As athletes ourselves, we get it!
  • The typical health care professional approach is to stop you running/cycling while you focus on specific strengthening exercises. Our approach is to choose exercises (stretching, rolling, strengthening and stabilising) which make returning to your sport more comfortable, sooner.
  • We have treated literally thousands of athletes. We look at your bike set up, running technique and body weaknesses to identify the best way to return to sport, faster.
  • We have a combined 50 years of physiotherapy experience, and combined 60-plus years in elite representative sport, in cycling, ultra-running and triathlons
  • We aim to keep your treatments to a minimum whilst assisting in the rehabilitation and self-help advice.

Sporting Advice to improve your performance

When should you start training for the UTA?

The short answer is that you shouldn’t really ever have stopped training – performing well in ultras is all about growing your cookie jar. Read THIS ARTICLE if you’ve got no idea what I mean by your “cookie jar” A period of intense training to

UTA Finish line

UTA Training – When, Where and How

How do you train for the Ultra Trail Australia? Do you know: Where to train? When to train? How hard to train? When to time your longest training runs? What to eat and drink on race day? What to wear on race day? If you

UTA what distance to enter

UTA – What distance should you do?

Are you trying to decide what UTA distance to enter? Having a few drinks with mates (via zoom) and signing up to run 100km, may not actually be the best thing for you to do. You will have a lot more fun on race day

Book Your Initial Appointment

For athletes, getting off to the best start possible with your rehabilitation is a must. After only one session you should notice a difference. We will thoroughly assess and diagnose your injury, or bike set up, understand your goals and then commence an immediate and effective treatment plan. This initial treatment plan for most athletes, ultimately changes the course of their rehab, and helps them get back to doing what they love, faster.

COVID-19 UPDATE

We are still open and actively following advice from the NSW Department of Health and our professional association.

The Body Mechanic team are taking COVID-19 seriously and have implemented steps to improve the safety and wellbeing of both staff and patients during this time. Learn more.