Clinic Locations

Milsons Point & Wentworth Falls

Mon - Fri

8am - 7pm

Physio Services for Athletes who Want to Rehab their Injury, For Good

Get Back to Doing What You Love, Faster

Get back to living the active life you love

Whether you are into your sport for the social involvement or because you’re highly competitive, pain and injury can leave you feeling like a part of you is ‘missing.’ In our experience, athletes simply aren’t the same when they can’t compete in the sport they love.

With an early, accurate assessment and diagnosis, comprehensive treatment plan, and, at a cost that won’t break the bank, we can guarantee a safe, speedy return to sport and competition.

Why Choose Us?

  • Because we know there is nothing quite like the feeling of getting back out there & doing what you love. As athletes ourselves, we get it!
  • The typical health care professional approach is to stop you running/cycling while you focus on specific strengthening exercises. Our approach is to choose exercises (stretching, rolling, strengthening and stabilising) which make returning to your sport more comfortable, sooner.
  • We have treated literally thousands of athletes. We look at your bike set up, running technique and body weaknesses to identify the best way to return to sport, faster.
  • We have a combined 50 years of physiotherapy experience, and combined 60-plus years in elite representative sport, in cycling, ultra-running and triathlons
  • We aim to keep your treatments to a minimum whilst assisting in the rehabilitation and self-help advice.

Sporting Advice to improve your performance

How to keep training when injury stops you running

As a runner there is nothing more frustrating than when you can’t run. Over the course of my running career, there have been many times when injury has kept me from doing what I love most. I have been running competitively for 39 years and

Guide to return to running

Guide To Return to Running After Injury

One of the most common mistakes we see runners make when they are returning to running from injury is doing too much too soon. This is usually due to a lack of proper understanding about their injury (the actual cause, and how long it had been brewing

8 Reasons Why Cyclists Get Knee Pain

Cycling is a highly repetitive sport, with a rider averaging about 5000 pedal strokes per hour. The repetitive nature of the sport means that overuse injuries are common, with knee injuries probably being the most common of all. Even the smallest amount of mal-alignment or

Book Your Initial Appointment

For athletes, getting off to the best start possible with your rehabilitation is a must. After only one session you should notice a difference. We will thoroughly assess and diagnose your injury, or bike set up, understand your goals and then commence an immediate and effective treatment plan. This initial treatment plan for most athletes, ultimately changes the course of their rehab, and helps them get back to doing what they love, faster.


We are still open and actively following advice from the NSW Department of Health and our professional association.

The Body Mechanic team are taking COVID-19 seriously and have implemented steps to improve the safety and wellbeing of both staff and patients during this time. Learn more.