Whether you are into your sport for the social involvement or because you’re highly competitive, pain and injury can leave you feeling like a part of you is ‘missing.’ In our experience, athletes simply aren’t the same when they can’t compete in the sport they love.
With an early, accurate assessment and diagnosis, comprehensive treatment plan, and, at a cost that won’t break the bank, we can guarantee a safe, speedy return to sport and competition.
You can save yourself a LOT of time at the checkpoints in the UTA, and perhaps even score yourself a PB in the process. All it takes is some careful planning and a lot of determination on race day. Spending too much time at checkpoints
This article was written by our bikefitter and physiotherapist Nicole Oh. Nicole has been riding and racing bikes for many years, and brings a wealth of experience to The Body Mechanic team. Before I delve into this topic, let me clear up something first… when
Get your taper right or risk having a bad race The Ultra Trail Australia is a big event. Whether it is the 11, the 22, the 50 or the 100, you are going to be out there slogging your way up and down some very
