Whether you are into your sport for the social involvement or because you’re highly competitive, pain and injury can leave you feeling like a part of you is ‘missing.’ In our experience, athletes simply aren’t the same when they can’t compete in the sport they love.
With an early, accurate assessment and diagnosis, comprehensive treatment plan, and, at a cost that won’t break the bank, we can guarantee a safe, speedy return to sport and competition.
The Body Mechanic are excited to be teaming up with Blue Mountain Fitness this year to provide you with Ultra Trail Australia On-Course Training Runs. See our new updated urns available. Train with experts on course for UTA 2021 to improve your knowledge, meet friends,
One of the most common mistakes we see runners make when they are returning to running from injury is doing too much too soon. This is usually due to a lack of proper understanding about their injury (the actual cause, and how long it had been
According to research, 80% of all cases of plantar fasciitis show a spontaneous improvement within 12 months. This is great news. If you are willing to put up with a sore foot for a whole year, then you have an 80% chance that it might
