• Bikefit

    + Eliminate injury risk
    + Improve cycling efficiency
    + Fit your body to your bike

  • Running Technique Assessment

    Our video analysis and running-specific biomechanical assessment will help you to:
    + Increase running efficiency
    + Reduce the likelihood of sustaining injuries
    + Learn the drills, stretches and stability exercises needed to improve your technique

  • Bike Mechanic

    + Prevent mechanical issues before they arise
    + Tune your machine before your goal event
    + Custom build bikes
    + Same-day drop off and return

  • Physiotherapy

    + Injury Diagnosis and Management Strategies
    + Hands-On Treatment Sessions
    + Treatment for Runners, Cyclists and Triathletes
    + Treatment of Non-Sport Based Injuries

  • Strength and Stability Class

    Specifically created to help runners and cyclists stay injury-free and improve their performance.
    + Improve core stability
    + Improve mobility and flexibility
    + Improve running & cycling efficiency

  • Remedial Sports Massage

    + Relieve tight and painful muscles
    + Treatment for runner’s, cyclists and triathletes, conducted by an experienced athlete.
    + Massage for non-sport based injuries (neck, shoulders and back)

Six Foot Track Marathon Training Program – Starting Now

Learn Everything You Need to Run Faster, Further … All Injury Free

New Training Plans Available For UTA, Sydney Trail Series, Jabulani Challenge plus more . . . 

JOIN TODAY TO IMPROVE YOUR RUNNING PERFORMANCE

Meet The Team

Mark Green

One of New South Wales’ top off-road ultramarathoners, former elite Ironman Triathlete, and running technique expert.

Eliot Denver

Eliot combines his passion for cycling with a background in biomechanics and elite sport to his physiotherapy treatment.

Peter Sweeny

Peter has run track, road, cross-country and has now turned his attention to ultra trail running. He has a keen interest in the rehabilitation of running and cycling injuries and lower limb biomechanics.

Jack Renshaw

Jack is our practice manager. He is a competitive cyclist, racing in A Grade Sydney criteriums, state opens and NRS races.

Mick Cupitt

Mick has 10 years of bike industry experience. He had 7 years racing the professional triathlon circuit and 5 years racing for a continental cycling team.

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