• Bikefit

    + Eliminate injury risk
    + Improve cycling efficiency
    + Fit your body to your bike

  • Running

    Our video analysis and running-specific biomechanical assessment will help you to:
    + Increase running efficiency
    + Reduce the likelihood of sustaining injuries
    + Learn the drills, stretches and stability exercises needed to improve your technique

  • Bike Mechanic

    + Prevent mechanical issues before they arise
    + Tune your machine before your goal event
    + Custom build bikes
    + Same-day drop off and return

  • Physiotherapy

    + Hands-on treatment sessions
    + Practical approach to exercise
    + Athletes helping athletes

  • Strength and Stability Class

    Specifically created to help runners and cyclists stay injury-free and improve their performance.
    + Improve core stability
    + Improve mobility and flexibility
    + Improve running & cycling efficiency

  • Exercise Physiology

    Maximise your potential by training at the correct intensity
    + Lactate Threshold Testing
    + Fuel Efficiency Testing
    + Body Composition Testing

Meet The Team

mark_green

Mark Green

One of New South Wales’ top off-road ultramarathoners, former elite Ironman Triathlete, and running technique expert.

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Dan Bonello

Dan combines his elite bicycle racing experience and his mechanical prowess to provide The Body Mechanic’s Bike Mechanic service.

Eliot-Denver

Eliot Denver

Eliot combines his passion for cycling with a background in biomechanics and elite sport to his physiotherapy treatment.

Brad Hannaford

Brad Hannaford

Brad is an Australian Masters Champion at Time Trial, Road and Criterium racing. He has also successfully managed his body through a severe lower back injury.

peter

Peter Sweeny

Peter has run track, road, cross-country and has now turned his attention to ultra trail running. He has a keen interest in the rehabilitation of running and cycling injuries and lower limb biomechanics.

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