• Bikefit

    + Eliminate injury risk
    + Improve cycling efficiency
    + Fit your body to your bike

  • Running

    Our video analysis and running-specific biomechanical assessment will help you to:
    + Increase running efficiency
    + Reduce the likelihood of sustaining injuries
    + Learn the drills, stretches and stability exercises needed to improve your technique

  • Bike Mechanic

    + Prevent mechanical issues before they arise
    + Tune your machine before your goal event
    + Custom build bikes
    + Same-day drop off and return

  • Physiotherapy

    + Hands-on treatment sessions
    + Practical approach to exercise
    + Athletes helping athletes

  • Strength and Stability Class

    Specifically created to help runners and cyclists stay injury-free and improve their performance.
    + Improve core stability
    + Improve mobility and flexibility
    + Improve running & cycling efficiency

  • Exercise Physiology

    Maximise your potential by training at the correct intensity
    + Lactate Threshold Testing
    + Fuel Efficiency Testing
    + Body Composition Testing

Meet The Team

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Mark Green

One of New South Wales’ top off-road ultramarathoners, former elite Ironman Triathlete, and running technique expert.

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Eliot Denver

Eliot combines his passion for cycling with a background in biomechanics and elite sport to his physiotherapy treatment.

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Peter Sweeny

Peter has run track, road, cross-country and has now turned his attention to ultra trail running. He has a keen interest in the rehabilitation of running and cycling injuries and lower limb biomechanics.

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Jack Renshaw

Jack is our practice manager. He is a competitive cyclist, racing in A Grade Sydney criteriums, state opens and NRS races.

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Mick Cupitt

Mick has 10 years of bike industry experience. He had 7 years racing the professional triathlon circuit and 5 years racing for a continental cycling team.

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