• Bikefit

    + Eliminate injury risk
    + Improve cycling efficiency
    + Fit your body to your bike

  • Running

    Our video analysis and running-specific biomechanical assessment will help you to:
    + Increase running efficiency
    + Reduce the likelihood of sustaining injuries
    + Learn the drills, stretches and stability exercises needed to improve your technique

  • Bike Mechanic

    + Prevent mechanical issues before they arise
    + Tune your machine before your goal event
    + Custom build bikes
    + Same-day drop off and return

  • Physiotherapy

    + Hands-on treatment sessions
    + Practical approach to exercise
    + Athletes helping athletes

  • Functional Movement Screening

    +Identify asymmetries
    +Improve movement patterns
    +Minimise future injury risk

Meet The Team

blair_martin

Blair Martin

Blair has competed at a National and International level across the disciplines of running, cycling and triathlon.

mark_green

Mark Green

One of New South Wales’ top off-road ultramarathoners, former elite Ironman Triathlete, and running technique expert.

lewis_ingram

Lewis Ingram

An elite marathon runner with expert understanding of running, kayaking and swimming injuries.

rick_austen

Ric Austen

15 years in the bicycle retail industry and an impressive running and cycling resume allows Ric to combine practice management with a busy bikefitting schedule.

dan_bonello

Dan Bonello

Dan combines his elite bicycle racing experience and his mechanical prowess to provide The Body Mechanic’s Bike Mechanic service.

james_nipperess

James Nipperess

Australian 3000m Steeplechase Champion, and running injury specialist .

Google+